Weigh In record (no journal entry) for 09 July 2021
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 51.19g | Prot: 72.87g | Carbs: 165.17g.
Breakfast: Getrocknete Kürbiskerne, Davert Hanfsamen, Mandeln, Rosinen, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Leinsamen, Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: K-Classic Gemüsepfanne Rustikale Art, REWE Bio Erbsennudeln. Dinner: Kohlrabi, Premios Thüringer Mett Hackepeter, Harry Eiweißbrot. Snacks/Other: Plunderteiggebäck mit Früchten. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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