1300 kalori
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2556 kcal
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Fat: 122.47g | Prot: 125.32g | Carbs: 248.41g.
Breakfast: Pineapple, Apple, Swallow Globe Brand Agar Agar Powder. Lunch: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Ikan Dori, Shirataki Nasi, Telur Rebus, Ommason Kimchi, Cucumber, Tomatoes. Dinner: Sate Kambing, Sinti Bumbu Pecel, Sate Kambing, Shirataki Nasi. Snacks/Other: Teh Hijau, DiabetaMil Sweetener, Goldenfil Chocolate Spread, Free Sugar Choco Cake (Dita), Apple Jam (Dita), Sari Roti Roti Tawar Gandum (2). more...
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Comments
09 Jul 21 by member: Frzc
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09 Jul 21 by member: Pejuang malam
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ini menu makan sehari kah?
09 Jul 21 by member: cici.ivori
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Haloo. Ini makan menu siang aja sama nyemil. Paginya aku minum jus dan biasa bikin agar2 satu bungkus. Tp tergantung mood sih. Kadang pagi bisa makan yg lain. Tp keseringan agar2
09 Jul 21 by member: Ditago
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10 Jul 21 by member: juni1616
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