azzlyshaf's Journal, 09 Jul 21

enakkkk walaupun hambar gara gara covid tapi bangga bgt bisa bikin ginian 😆😆

View Diet Calendar, 09 July 2021:
1374 kcal Fat: 31.01g | Prot: 108.40g | Carbs: 181.56g.   Breakfast: Sawi Hijau, Kecambah, Tahu, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Kecambah, Terung, Ikan Tuna, Kangkung, Nasi Putih. Dinner: Kecambah, Kangkung, Terung, Ikan Tuna, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Full Cream (200ml), Yamazaki My Roti Tawar, Apel Fuji, Herbalife F1 Shake Mix Cookies 'N Cream. more...

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Comments 
apa itu isinya... 
08 Jul 21 by member: yayaalbadri
isi tahu sama tauge hehe..  
08 Jul 21 by member: azzlyshaf
isi tahu sama tauge hehe..  
08 Jul 21 by member: azzlyshaf
isi tahu sama tauge hehe..  
08 Jul 21 by member: azzlyshaf
Sumpah hari ini aku bikin itu jugaa tapi abis di rebus tuh di bakarr.. isi dalamnya tahu telurr ayam.. enakkk bangeet 
09 Jul 21 by member: yunianas
enakk tapi makan waktu kalo tiap hari sarapan begini 🥲 
09 Jul 21 by member: azzlyshaf

     
 

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