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닭가슴살100g, 쌈무3장, 황도복숭아2개180g, 천도복숭아1개70g, 방토 350g + 디카페인라떼, 코코아, 제로콜라
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441 kcal
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Fat: 10.08g | Prot: 33.75g | Carbs: 64.81g.
Breakfast: 허쉬 무가당 코코아파우더 , 카누 디카페인 라떼. Lunch: 복숭아. Dinner: 천도복숭아, 쌈무, 방울 토마토, 다향오리 촉촉 닭가슴살, 복숭아. Snacks/Other: 방울 토마토, 허쉬 무가당 코코아파우더 . more...
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1518 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 5 hours. more...
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