Annisa Okt's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
59.7 kg Lost so far: 2.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1206 kcal Fat: 42.45g | Prot: 46.39g | Carbs: 155.65g.   Breakfast: Kerupuk Putih, Pisang, Nestle Cerelac Beras Merah, Nabati Wafer Krim Keju. Lunch: Nasi Putih, Tempe Orek, Ikan Tongkol Goreng, Ayam Goreng. Snacks/Other: Dua Kelinci Kacang Koro Rasa Rumput Laut, Serena Klik Crackers, Pepaya, Cimory Squeeze Yogurt Peach, Mujigae Topokki, SuperIndo Kerupuk Seblak. more...
Losing 0.2 kg a Week

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Annisa Okt's Weight History


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