Weigh In record (no journal entry) for 08 July 2021
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 58.24g | Prot: 34.31g | Carbs: 357.71g.
Breakfast: Miele, Pesca, Ecor Uvetta Sultanina, Marmellate e Conserve, Conad Pane Integrale a Fette, Vipiteno Yogurt Frutti di Bosco. Lunch: EuroCompany Banana Chips. Dinner: Caffè Macchiato, Torta di Mirtilli, Albicocche, Pane Bianco, Rossopomodoro Pizza Margherita, Vodka. more...
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Losing 1.6 kg a Week
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