Weigh In record (no journal entry) for 08 July 2021
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94 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 31.11g | Prot: 51.96g | Carbs: 229.35g.
Breakfast: Durazno, Papaya, Peras, Banano, Café. Lunch: Plátano Maduro, Justo y Bueno Atun Rallado en Aceite , Arroz Blanco. Dinner: Arepa. Snacks/Other: Club Social Galletas Integrales, Café, Yogur Griego, Café, Arroz Blanco, Lentejas Cocidas. more...
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Gaining 1.3 kg a Week
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juanse2021's Weight History
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