zarah11's Journal, 08 Jul 21

I’m on a mission …..

I have to fit in a dress in 20 days!!!!!!

Any advice on how to loose weight off my arms and back?

Thanks in advance xx

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692 kcal

Fat: 27.40g | Prot: 33.82g | Carbs: 79.21g.   Breakfast: Coffee (Instant) , Blueberries , Strawberries , Weetabix Weetabix . Lunch: Rocket, Mushrooms , Aldi Whole Mozzarella Ball, Pepper, Aldi Mozzarella , Egg Omelette , Tomatoes. Dinner: Tesco Microwave Wholegrain Rice, Asda Stir Fry Vegetables. more...

2503 kcal

Exercise: Apple Health - 24 hours. more...