Weigh In record (no journal entry) for 08 July 2021
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64 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 13.76g | Prot: 29.44g | Carbs: 44.70g.
Breakfast: Bauducco Torrada Integral, Quatá Ricota Fresca, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido, Salada de Folhas. Snacks/Other: Maçãs Gala. more...
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Losing 0.7 kg a Week
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viviansouzza23's Weight History
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