Weigh In record (no journal entry) for 08 July 2021
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 39.60g | Prot: 31.09g | Carbs: 130.13g.
Breakfast: Fondant Cakes Roscon Integral. Lunch: Pechuga de Pollo a la Plancha, Arroz con Coco . Dinner: Bimbo Tortillas, Coco, Ramo Ponque Tradicional, La Reina Rosquitas, Colombina Bonbonbum. more...
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Gaining 0.4 kg a Week
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