keydys28's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
55.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
864 kcal Fat: 48.72g | Prot: 44.15g | Carbs: 70.06g.   Breakfast: Arándanos, Huevo Cocido. Lunch: Pechuga de Pollo Hervida, Aguacate, Huevo Cocido, Lomo de Cerdo Asado, Lentejas Cocidas. Dinner: Mozarella Bloque Queso , Mac Pollo Salchicha de Pollo Ahumada Clásica, Aguacate, Plátano Maduro. more...
1398 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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keydys28's Weight History


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