Weigh In record (no journal entry) for 24 February 2011
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77.6 kg
Lost so far: 10.0 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2011:
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1399 kcal
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Fat: 60.75g | Prot: 57.32g | Carbs: 171.86g.
Breakfast: soy milk, oranges. Lunch: apricot, commensal. Dinner: feta , avocado, spaghetti squash, tofu. Snacks/Other: Organic Vegetable Medley Bouillon, toblerone. more...
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2260 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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tired2bfat's Weight History
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