Weigh In record (no journal entry) for 08 July 2021
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100.5 kg
Lost so far: 32.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 41.14g | Prot: 38.04g | Carbs: 152.45g.
Breakfast: Canela, Aveia em Flocos, Damare Leite Integral . Snacks/Other: Fanta Refrigerante de Laranja, Coxinha, Salgadinho de Festa. more...
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Losing 0.1 kg a Week
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Brenda Fanchiot's Weight History
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