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Gosiabur
Journal
01 Jun 14
Gosiabur's Journal, 01 Jun 14
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Weigh In record (no journal entry) for 01 June 2014
77.1 kg
Lost so far:
4.2 kg
.
Still to go:
9.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 June 2014:
1219 kcal
Fat: 29.29g | Prot: 70.60g | Carbs: 164.37g.
Breakfast:
Dr. Oetker Słodka Chwila (220g).
Lunch:
Allevo Baton Toffi.
Dinner:
Chleb Biały, Dulano Polędwica Wieprzowa Łososiowa, Dulano Polędwica Wieprzowa Łososiowa, Chleb Biały.
Snacks/Other:
Goplana Czekolada z Bakaliami, Danone Activia Suszona Śliwka.
more...
2101 kcal
Exercise:
Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Gosiabur's Weight History
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