Weigh In record (no journal entry) for 08 July 2021
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73.6 kg
Lost so far: 36.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 14.61g | Prot: 50.66g | Carbs: 155.28g.
Breakfast: Äpfel, Milbona Joghurt 0,1%. Lunch: Cocktailtomaten, Lidl Kornachter Mehrkornbrot, Dulano Geflügel-Pastete, Philadelphia So Leicht. Dinner: Champignons Frisch, Edeka Italia Tomaten in Stücken Pikant, Milbona Skyrella, Chef Select Gnocchi. more...
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steady weight
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IngridCeballos's Weight History
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