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1356 kcal
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Fat: 31.12g | Prot: 82.72g | Carbs: 194.51g.
Breakfast: Telur, Bayam, Yamazaki My Roti Tawar, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur, Bayam, Terung, Kecambah, Ikan Tongkol, Nasi Putih. Dinner: Telur, Bayam, Ikan Tongkol, Terung, Kecambah, Nasi Putih. Snacks/Other: Khong Guan Cream Crackers, Jeruk, Herbalife F1 Shake Mix Cookies 'N Cream. more...
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azzlyshaf's Weight History
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