Weigh In record (no journal entry) for 07 July 2021
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46.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 22.12g | Prot: 95.01g | Carbs: 64.10g.
Breakfast: 肌肉科技 蛋白棒. Lunch: 黄色灯笼椒, 植物油, 家乐福 法棍, 猪里脊肉（里脊肉，只有瘦肉）. Dinner: 虾仁, 猪里脊肉（里脊肉，只有瘦肉）, 黄色灯笼椒. more...
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Gaining 0.7 kg a Week
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kimkimjae's Weight History
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