jessicaoliveiraribeirogomes's Journal, 08 Jul 21


View Diet Calendar, 08 July 2021:
787 kcal Fat: 33.73g | Prot: 46.88g | Carbs: 77.09g.   Breakfast: Café, Betânia Mussarela , Vital Pão Integral . Lunch: Omelete ou Ovos Mexidos com Queijo, Hortmix Maçã . Dinner: Carne Moída Refogada, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Mamão, Mamão. more...
2308 kcal Exercise: Sleeping - 8 hours, Circuit Training - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours. more...

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jessicaoliveiraribeirogomes's Weight History


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