Weigh In record (no journal entry) for 08 July 2021
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71.6 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 71.85g | Prot: 75.99g | Carbs: 131.91g.
Breakfast: Ser Cheddar, Pilos Ser Edam, Jajko, Balviten Quinoa Bread, Polędwica Sopocka, Czerwone Cebule, Kerrygold Masło Irlandzkie. Lunch: Leczo z Kurczakiem, Diet-Food.pl Makaron Konjac , Oliwa z Oliwek. Dinner: Bounty Bounty Ice Cream, Owsianka z Owocem. Snacks/Other: Kerrygold Masło Irlandzkie, Ser Cheddar, Plasterki Szynki ze Sklepu, Chleb Graham, Mandarynki , Biedronka Lody. more...
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284 kcal
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Exercise:
Aerobics - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
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Losing 0.2 kg a Week
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Agnieszka1511's Weight History
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