Weigh In record (no journal entry) for 08 July 2021
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84.9 kg
Lost so far: 7.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 50.76g | Prot: 62.36g | Carbs: 221.87g.
Breakfast: Капучино, Снежная Страна Пельмени. Lunch: Капучино, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Пятерочка Слойка с Сосиской . more...
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Losing 1.8 kg a Week
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blumatine87's Weight History
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