Weigh In record (no journal entry) for 08 July 2021
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112 kg
Lost so far: 35 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 92.27g | Prot: 127.72g | Carbs: 32.17g.
Lunch: Wiebmayo , Komkommer (met Schil), Bleekselderij, Radijs, Aldi Geschrapte Worteltjes, Kipfilet. Dinner: Grand'Italia Pomodori Secchi, Ijsbergsla, Aldi Wokgarnalen Knoflook, Champignons, Gele Paprika's. Snacks/Other: Aldi Jong Belegen Kaas 48+, Dodoni Griekse Yoghurt 0% Vet. more...
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Losing 0.3 kg a Week
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Wiebke1980's Weight History
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