Weigh In record (no journal entry) for 08 July 2021
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 56.28g | Prot: 26.48g | Carbs: 135.81g.
Breakfast: Energydrink, Wasser, Banane, Light Mayonnaise, Ketchup, Migros Milch Drink, Avocado. Lunch: Nektarinen, Tomaten, Ponti Aceto Balsamico. more...
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1644 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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HiThere33's Weight History
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