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Feeling so good to lose weight in just 1 month by exercising only 18 days....
But with reduced calorie intake....
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1368 kcal
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Fat: 34.75g | Prot: 46.35g | Carbs: 233.01g.
Breakfast: Almonds , Tea Presweetened with Sugar, Methi Paratha. Lunch: Boondi Raita, Wheat Chapati, Gatte Ki Sabzi. Dinner: Rasgulla, Wheat Chapati, Sugar, Milk, Steamed Rice, Dal. Snacks/Other: Tropicana Mango Juice, Gum Drops (Dietetic or Low Calorie, Sorbitol) . more...
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2167 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, walking - 40 minutes, workout - 1 hour and 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 6 hours and 45 minutes. more...
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NoopurDabi's Weight History
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