Weigh In record (no journal entry) for 01 June 2014
|
83.3 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 110.65g | Prot: 83.99g | Carbs: 160.14g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Vitacost Extra Virgin Coconut Oil, Kraft Thousand Island Dressing, Sargento Natural Blends - Provolone-Mozzarella Cheese Slices, Meijer Smoked Flavored Provolone Cheese Slices, Thomas' Original English Muffins, Market Pantry Deli Swiss Cheese Slices, Fried Egg without Fat, Tastykake Cinnamon Rolls. Lunch: Oscar Mayer Turkey Hot Dogs, Klondike Heath Ice Cream Bar, Mozzarella Cheese, Great Value Hamburger Patty, Vitacost Extra Virgin Coconut Oil, Thomas' Original English Muffins. Dinner: Great Value Pinto Beans, White Rice. Snacks/Other: A&W A&W Diet Root Beer (Large). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirrorimageall's Weight History
|