😞 Obwohl ich gestern 13000 Schritte hatte und kaum Kohlenhydrate gegessen hatte.
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.12g | Prot: 15.18g | Carbs: 89.06g.
Breakfast: BioBio Kokos-Reisdrink, Koko Dairy Free Joghurt Plain . Lunch: Kartoffelsalat. Dinner: Weißwein. more...
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steady weight
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kira2712's Weight History
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