kira2712's Journal, 08 Jul 21

😞
Obwohl ich gestern 13000 Schritte hatte und kaum Kohlenhydrate gegessen hatte.
67.7 kg Lost so far: 9.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1379 kcal Fat: 49.12g | Prot: 15.18g | Carbs: 89.06g.   Breakfast: BioBio Kokos-Reisdrink, Koko Dairy Free Joghurt Plain . Lunch: Kartoffelsalat. Dinner: Weißwein. more...
steady weight



     
 

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kira2712's Weight History


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