Weigh In record (no journal entry) for 30 March 2009
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68.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 18.75g | Prot: 12.41g | Carbs: 114.23g.
Breakfast: sugar, milk, Total Whole Grain Cereal. Lunch: cucumber, maple grove greek, tomatoe, avocado, spring mix. Snacks/Other: apple, banana. more...
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steady weight
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