CarlaBrandt's Journal, 08 Jul 21

Whopper
69.4 kg Lost so far: 9.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1397 kcal Fat: 101.30g | Prot: 105.01g | Carbs: 10.21g.   Breakfast: Olijfolie, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: AH Bloemkool Roosjes, Biefstuk, Melkan Roomboter Ongezouten. more...
Losing 2.1 kg a Week

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CarlaBrandt's Weight History


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