Weigh In record (no journal entry) for 08 July 2021
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83.8 kg
Lost so far: 15.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 68.42g | Prot: 60.45g | Carbs: 63.80g.
Breakfast: Кофе, Ашан Сыр Российский 50%, Вареное Яйцо, Коломенское Мягкие Зерновые Хлебцы на Ржаной Закваске. Lunch: Any Group Перцы Фаршированные в Томатном Соусе. Snacks/Other: Дыня, Творог 5%. more...
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Losing 0.1 kg a Week
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ИринаМун's Weight History
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