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590 kcal
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Fat: 14.09g | Prot: 32.39g | Carbs: 86.55g.
Lunch: 香蕉, 桂格(Quaker) 無添加糖喝的燕麥, 全家 肉鬆厚切玉子手卷, 全家 香蔥經典嫩雞胸. more...
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1038 kcal
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Exercise:
臀腿1小時20分鐘有氧*20分鐘拉筋 - 1 hour, Apple Health - 23 hours. more...
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