Weigh In record (no journal entry) for 07 July 2021
|
78.2 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 63.11g | Prot: 85.05g | Carbs: 181.03g.
Breakfast: Snickers Crisp. Lunch: Italiamo Tiramisu, Noura Shawarma Poulet. Dinner: Haribo Happy Box, Concombre (Pelé), Courgette, Avocat, Président Emmental Cœur de Meule, Tomates Cerises, Carrefour Oignon, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Lidl Dorade Royale . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matthou07's Weight History
|