Weigh In record (no journal entry) for 07 July 2021
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 18.28g | Prot: 41.80g | Carbs: 72.13g.
Lunch: Edeka Bio Butterkäse, Wingert Huhn Süß-Sauer, K-Classic Kochschinken. more...
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Gaining 1.2 kg a Week
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liak1299's Weight History
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