TinyWombat's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
79.2 kg Lost so far: 11.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
2387 kcal Fat: 153.80g | Prot: 117.22g | Carbs: 295.11g.   Breakfast: Mettwurst, REWE Mehrkorn Brötchen. Lunch: Freddy Fresh Pizza Kapstadt. Dinner: Salami, Rührei, Lidl Weizenbrötchen. Snacks/Other: Brownie mit Glasur. more...
Losing 5.6 kg a Week

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TinyWombat's Weight History


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