Weigh In record (no journal entry) for 07 July 2021
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 51.65g | Prot: 65.83g | Carbs: 77.40g.
Lunch: Kecap Asin (Tamari), Telur Rebus, Tahu Kukus. Dinner: Fuyunghai, Tahu Goreng, Kecambah, Nasi Putih. Snacks/Other: Fuyunghai. more...
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Losing 0.4 kg a Week
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rebekari's Weight History
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