Weigh In record (no journal entry) for 07 July 2021
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 56.25g | Prot: 99.84g | Carbs: 24.06g.
Breakfast: Мираторг Пеппер Стейк, Овсяные Отруби, Parmalat Безлактозное Молоко 1,8%. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Чай, Куриные Бедра (Кожа не Съедена). Snacks/Other: Чай. more...
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Gaining 0.7 kg a Week
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РикиТикиТам's Weight History
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