waist 37" hips 43" may 31st
|
1057 kcal
|
Fat: 44.46g | Prot: 65.36g | Carbs: 108.76g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cabbage, Chipotle Mexican Grill Chicken. Lunch: Ken's Steak House Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing, Fresh & Easy Sugar Snap Peas, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Braswell's Red Pepper Jelly, Tillamook Extra Sharp Cheddar Cheese. more...
|
|
2375 kcal
|
Exercise:
Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Exercise machine (moderate) - 22 minutes, Standing - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 3 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dclaytor's Weight History
|