Weigh In record (no journal entry) for 07 July 2021
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108.5 kg
Lost so far: 15.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 48.42g | Prot: 35.95g | Carbs: 169.35g.
Breakfast: Kaffee mit Milch, Goldland Blütenhonig, Gut Drei Eichen Kassler, Weight Watchers Brotaufstrich, Aldi Roggenbrötchen. Lunch: Aldi Bio Reiswaffeln mit Meersalz. Dinner: Grandessa Softeis, Pflaumen, Pflaumen, Olivanos Bulgursalat mit Kräutern, Korn Mühle Toastbrötchen, Aldi Remoulade, Almare Knusper-Backfisch. Snacks/Other: Lindt Lindor Extra Dunkel. more...
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Losing 0.7 kg a Week
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Alessa0203's Weight History
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