Weigh In record (no journal entry) for 07 July 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 47.94g | Prot: 39.29g | Carbs: 94.62g.
Breakfast: Doğal Peynir, Sucuklu Yumurta, Lavaş. Dinner: Sütaş Ayran, Patates Kızartması, Burger King Hamburger. more...
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Losing 0.4 kg a Week
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sevvall41's Weight History
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