yusrifahnst's Journal, 07 Jul 21


View Diet Calendar, 07 July 2021:
744 kcal Fat: 13.63g | Prot: 23.33g | Carbs: 141.96g.   Breakfast: Buah Pir, Pisang. Lunch: Kelapa, Ikan Teri, Tomat Merah, Bawang Merah, Cabai Merah atau Rawit, Tahu, Buncis, Nasi Putih. Dinner: Ubi Ungu Rebus. Snacks/Other: Unibis Malkist Crackers. more...

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yusrifahnst's Weight History


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