Weigh In record (no journal entry) for 07 July 2021
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126.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 43.69g | Prot: 64.00g | Carbs: 205.72g.
Breakfast: Café au Lait. Lunch: Riz Blanc, Crépinette. Dinner: Activia Yaourt Vanille, Tomates Rouges, El Tequito Mexicanos. more...
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Losing 3.0 kg a Week
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