Sathish Sathya's Journal, 07 Jul 21

Best Breakfast For Fatloss :-)

View Diet Calendar, 07 July 2021:
1515 kcal Fat: 41.18g | Prot: 98.38g | Carbs: 181.80g.   Breakfast: Boiled Egg, Moong Dal, Chickpeas. Lunch: Chicken Biryani. Dinner: Chicken with Gravy (Mixture), White Rice (Medium-Grain, Cooked) . Snacks/Other: Ultimate Nutrition Whey Protein. more...

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