Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
НикитинаИрина
Journal
07 Jul 21
НикитинаИрина's Journal, 07 Jul 21
НикитинаИрина's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2021
59.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
1110 kcal
Fat: 50.44g | Prot: 52.01g | Carbs: 117.35g.
Breakfast:
Лаваш Тонкий, Вареное Яйцо, Абрикосы, Кофе с Молоком.
Lunch:
Приготовленные Баклажаны, Семга на Пару, Салат из Помидоров и Огурцов.
Dinner:
Арбуз.
Snacks/Other:
Чистая Линия Пломбир Шоколадный, Зеленый Горошек, Арбуз.
more...
1815 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
НикитинаИрина's Weight History
View Complete History