Weigh In record (no journal entry) for 07 July 2021
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 35.47g | Prot: 67.03g | Carbs: 55.43g.
Breakfast: Zimbo Putenbrust , Almette Kräuter 7% Fett, BioBio Reiswaffeln Natur, BioBio Kokos-Reisdrink. Dinner: TiP Forellenfilets Geräuchert, Tortellini mit Fleischfüllung, Sahnesauce, Tortellini mit Käsefüllung. Snacks/Other: Kinder Kinderriegel. more...
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Losing 1.4 kg a Week
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kira2712's Weight History
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