Weigh In record (no journal entry) for 31 May 2014
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49.8 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 70.94g | Prot: 80.17g | Carbs: 156.08g.
Breakfast: Jimmy Dean Maple Sausage Links, Eggland's Best Large Grade A Eggs, Ralphs Pepperjack Cheese, Pepperidge Farm Light Style Soft Wheat Bread. Lunch: Steamed or Boiled Shrimp, TGI Friday's Sweet Potato Fries, Chicken Breast, Fresh & Easy Ciabatta Bread. Dinner: Popcorn, Indiana Fit Popcorn, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package). Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, International Delight Sugar Free Hazelnut Coffee Creamer. more...
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1877 kcal
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Exercise:
Standing - 2 hours, Sleeping - 6 hours, Driving - 50 minutes, Resting - 5 hours and 10 minutes, Walking (slow) - 3/kph - 10 hours. more...
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Losing 2.2 kg a Week
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sweetart87's Weight History
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