Weigh In record (no journal entry) for 07 July 2021
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89.2 kg
Lost so far: 13.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 43.41g | Prot: 38.87g | Carbs: 260.88g.
Breakfast: Red Bull Red Bull. Lunch: Wieselburger Gold, Gösser Märzen (Flasche), Pommes Frites. Dinner: Dürüm Döner. Snacks/Other: Türkisches Fladenbrot. more...
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Losing 0.7 kg a Week
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Christoph__22's Weight History
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