카니보어7일차 0.2증량(총2.1kg)
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65.8 kg
Lost so far: 12.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 89.61g | Prot: 84.20g | Carbs: 1.71g.
Lunch: 지방, 계란 노른자, 엉클앤파파 우삼겹. Dinner: 콜라겐팝 오리지날, 닥터키토 방탄말차. more...
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Gaining 1.4 kg a Week
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army-navy's Weight History
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