Weigh In record (no journal entry) for 07 July 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 110.26g | Prot: 99.43g | Carbs: 215.40g.
Breakfast: 7-11 肉鬆菜脯糯米風味飯糰. Lunch: Jelly.B 低卡蒟蒻果凍（青葡萄味）, 肯德基 (KFC) 總匯歐姆蛋燒餅, 西瓜, 芒果, Costco 科克蘭零脂希臘式優格, 果蜜醬. Dinner: 歐維氏 85%醇黑巧克力, 東海大學 高優質鮮乳, 東海大學 高優質鮮乳, 燒雞肉, 拿坡里 炸雞腿. more...
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Gaining 1.6 kg a Week
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aoitsukasa's Weight History
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