Weigh In record (no journal entry) for 31 May 2014
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 10.50g | Prot: 10.00g | Carbs: 87.00g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios. Lunch: Kolache Factory Sausage Kolache. more...
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Losing 5.1 kg a Week
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tjborgman's Weight History
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