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ingridbergamini
Journal
06 Jul 21
ingridbergamini's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
71 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
1445 kcal
Fat: 34.04g | Prot: 48.90g | Carbs: 240.76g.
Dinner:
Sushiaki Uramaki Filadélfia, Sushiaki Hot Filadélfia, Koni Store Temaki Filadélfia.
Snacks/Other:
Tapioca de Queijo, Queijo Mozzarella, Mexerica.
more...
1953 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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ingridbergamini's Weight History
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