dilekan's Journal, 06 Jul 21

450 kalori.

View Diet Calendar, 06 July 2021:
1062 kcal Fat: 39.58g | Prot: 73.56g | Carbs: 101.26g.   Breakfast: Wasa Delikatess, Salatalık, Kırmızı Domates, Siyah Zeytin, Peynes Tam Yağlı Süzme Peynir, Namet Hindi Füme. Dinner: Karpuz, Haşlanmış Nohut, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Oreo Oreo, Danone Activia Probiyotik Shot Ahududu, Namet Hindi Füme, Wasa Delikatess. more...
2065 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, RPM - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
nasıl güzel kızarmışlar 😍😋 afiyetler olsun ☺️ 
06 Jul 21 by member: safranli
Teşekkür ederim 🙏🙋🏻‍♀️ 
06 Jul 21 by member: dilekan

     
 

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