Weigh In record (no journal entry) for 31 May 2014
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 59.96g | Prot: 61.70g | Carbs: 116.15g.
Breakfast: Carrefour Pains au Lait , Nescafé Café Soluble, Tutti Free Sucre. Lunch: Cordiale ou Liqueur, Paul Tartelette Framboises, Agneau Rôti, Melon, Jambon Cru, Omelette ou Oeuf Brouillé, Fromage de Chèvre, Vin de Table Rouge, Ricard Pastis, Auchan Comté. Dinner: Auchan Yaourt Nature Brassé 0%. more...
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2764 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Standing - 2 hours, Driving - 4 hours. more...
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Gaining 1.4 kg a Week
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